How to Sleep Comfortably After Breast Augmentation Surgery

Breast augmentation surgery is a major surgical procedure that involves inserting breast implants to enhance the size and shape of your breasts. Recovery after this surgery can be difficult, and one of the most challenging aspects is getting restful sleep. In this blog post, we’ll give you tips on how to sleep comfortably and safely after breast augmentation surgery.

1. Sleep in an elevated position

One of the best ways to ensure comfortable sleep after breast augmentation surgery is by sleeping in an elevated position. This helps reduce swelling and pressure on your chest area, which can help with pain management during recovery. You can prop yourself up using pillows or a wedge pillow under your upper back.

1a) How to use pillows for elevation?

To make sure you’re properly supported, place two or three pillows behind your back so that they form a triangle shape with their edges touching each other for stability. Then lie down gently onto the pillow structure.

1b) What is a wedge pillow?

A wedge pillow is designed specifically for people recovering from surgeries like breast augmentation, where lying flat isn’t recommended due to potential complications such as lymphatic fluid build-up around incision areas or blood clots forming within veins near this region.

2. Choose comfortable clothing

When it comes to sleeping comfortably after breast augmentation surgery, choosing loose-fitting clothing made from soft materials like cotton can help avoid any discomfort caused by tightness or chafing against sensitive areas around your chest region.

2a) Can I wear my regular bra while sleeping?

It’s not advisable to wear any bra until given clearance by your doctor (usually 4-6 weeks post-surgery). The compression garment provided should suffice until then if required based on surgeon preference/procedure type).

3. Keep yourself hydrated

Keeping yourself hydrated is essential for proper healing after breast augmentation surgery. Proper fluid intake helps reduce inflammation and promotes skin elasticity, which can help speed up the recovery process. Drink plenty of water or fluids recommended by your doctor throughout the day.

3a) Should I drink more than usual?

You shouldn’t overdo it but aim to drink enough fluids (water or any other recommended liquids such as coconut water, Gatorade etc.) so that you’re urinating normally and without pain during the first few days post-op.

4. Avoid sleeping on your stomach

Sleeping on your stomach puts pressure on your chest area, causing discomfort and affecting wound healing time frames post-surgery. Always try to sleep elevated with pillows/wedge cushions under your upper back.

4a) Can I sleep on my side?

Not until given clearance by a surgeon usually 4-6 weeks post-op). The compression garment should be used at all times until then if required based upon surgeon preference/procedure type).

5. Follow medication instructions provided by surgeons

It’s crucial to follow all prescribed medications as directed by your surgeon during breast augmentation surgery recovery period- including any medicines that affect sleep patterns like muscle relaxants (if needed/as advised), which help improve comfort levels when trying to get restful sleep.

In conclusion,

Sleep is vital for proper healing after breast augmentation surgery; therefore, following these tips will ensure comfortable rest while promoting faster recovery times. Remember always to keep in touch with medical professionals who performed this procedure if dealing with any issues concerning existing symptoms caused due-to surgical intervention are present/developing over time—wishing you a speedy & swift healing!