How to Get Quality Sleep After a Breast Lift and BBL Surgery

Getting a breast lift or Brazilian butt lift (BBL) can be an exciting time. But as with any surgery, it’s important to give your body the necessary time to rest and heal properly. That includes getting enough sleep in the days and weeks following your procedure.

Here are some tips on how to sleep after a breast lift or BBL:

Sleeping Position

The first thing you should consider is how you’re going to position your body when sleeping. For both breast lifts and BBLs, it’s recommended that you sleep on your back for at least two weeks post-surgery.

Why? Because sleeping on your stomach or side can put pressure on the affected areas, leading to discomfort or even complications like infection.

If you find yourself having trouble staying in one position throughout the night, try using pillows for support. You can use them under your knees and behind your back to keep yourself from rolling over.

Pillows Under Knees

When lying down, place a pillow underneath each knee. This elevates both legs off of the bed which will reduce swelling by increasing circulation in those areas while also taking added pressure off the buttocks area if relevant after experiencing a BBL operation.

Back Support Pillow

A good quality memory foam pillow designed specifically for back support is excellent also during this period as this increases overall comfortability level whilst keeping alignment correct between spine & neck region helping prevent pain that may otherwise occur due positioning changes required initially caused by these procedures.

Comfortable Bedding

In addition to paying attention to what position you’re sleeping in, make sure that you have comfortable bedding as well. Soft sheets with breathable fabric will help regulate temperature better than synthetic materials which could irritate wounds from incisions causing potential irritation/burning sensation especially after undergoing BBL surgery where treated areas require air flow without any external pressure.

Listen to Your Body

The most important thing you can do when trying to sleep after a breast lift or BBL is to listen to your body. If something doesn’t feel right, don’t force yourself into an uncomfortable position.

If you experience pain during the night, talk with your surgeon about potential remedies such as changes in medication or dosage adjustments.

Remember that it’s normal for sleep patterns to be disrupted during the early stages of recovery. So don’t worry if you find yourself sleeping less than usual. Just make sure that each time you get some rest, it’s of high quality and conducive towards healing so that your body may recover fully optimally.

Final Thoughts

Getting adequate rest is essential for proper healing after any surgical procedure involving breasts or buttocks areas. By following these tips on how to sleep after a breast lift or BBL surgery should help reduce discomfort levels experienced at night which would otherwise compromise speed of recovery process & overall satisfaction regarding final results post-surgery by improving comfortability level allowing optimal conditions for healing processes within affected areas alone while also ensuring all wrinkles/creases are eliminated from bedding material underneath too!