Tips for Sleeping Comfortably After a Crown Hair Transplant

If you have recently undergone a crown hair transplant, then you know that it can be challenging to get comfortable and fall asleep. However, after the procedure, it’s essential to rest your body and avoid any strenuous activity for a few days. In this blog post, we will provide tips on how to sleep after crown hair transplant.

Why is Sleep Important After Crown Hair Transplant?

Sleep is crucial after undergoing any surgical procedure as it helps in the healing process of the body. The same applies to crown hair transplant surgery; sleeping adequately promotes faster recovery time and reduces post-operation discomforts such as swelling or itching.

Avoid Sleeping on Your Back

After undergoing a crown hair transplant procedure, one must avoid sleeping on their back as this position can cause significant pressure build-up on the scalp grafting area resulting in pain and tenderness around the head. Instead, try lying down with your face downward or sideways.

Use Pillows

Using pillows when resting can help promote better circulation of blood flow into your scalp area while ensuring less pressure is applied during sleep. It would be best if you had two pillows; one should support your neck while another pillow supports your head at an elevated angle.

Wear Headgear While Sleeping

Wearing headgear like hats or bandanas can protect against accidental rubbing from bed sheets while promoting healing around grafted areas during sleep hours.

Avoid Touching or Scratching Your Scalp During Sleep

Itching may occur due to scabbing over treated areas leading to scratching unconsciously during sleep hours but refrain from doing so since it might damage newly implanted follicles causing bleeding and infections leading to severe complications




In conclusion, getting enough restful sleep after a crown hair transplant is important for fast recovery times because there are several factors involved in ensuring a good night’s sleep. Whether it’s by using pillows for proper support or wearing headgear to protect against accidental rubbing from bed sheets, these tips will help make sleeping more comfortable post-surgery. Remember, avoid touching your scalp and scratching as this can cause severe damage to the implanted follicles leading to more significant complications. By following these simple steps, you’ll be on track to optimizing your recovery process after undergoing crown hair transplant surgery.