How to Sleep Comfortably After Getting Ears Pierced

Getting your ears pierced is an exciting and trendy way to accessorize. However, it can be a painful process that requires proper aftercare. One of the most common concerns people have after getting their ears pierced is how to sleep comfortably without causing damage to the newly pierced earlobes.

Tips for Sleeping After Getting Ears Pierced:

1. Sleep on Your Back:

One of the best ways to prevent irritation or infection in newly pierced ears is by sleeping on your back. This position will reduce pressure on your earlobes, preventing them from rubbing against the pillowcase or mattress.

2. Use a Travel Pillow:

If you find it uncomfortable to sleep on your back, consider using a travel pillow that wraps around your neck and supports your head at an angle. This will keep pressure off of your ears while still allowing you to sleep comfortably in any position.

3. Clean Your Earrings Before Bedtime:

Before going to bed, make sure you clean both sides of each earring using a saline solution or rubbing alcohol solution recommended by your piercer or doctor. This will help prevent bacteria buildup and reduce inflammation.

4. Avoid Touching Your Piercings:

As tempting as it may be, avoid touching or playing with your new piercings while sleeping since this can cause irritation and increase the risk of infection.

5.Wear Protective Covers over Earrings

You may want some protection for earrings during bedtime if they are easily snagged onto something such as long hair strands which could potentially pull out the piercing prematurely.With plastic covers available at any pharmacy store,you might use those specifically designed for protecting earrings overnight.When worn properly they should cover up entirely all parts except studs,reducing the chances of them falling out.


Getting your ears pierced is an exciting experience, but it’s essential to practice proper aftercare. By following these tips, you can ensure that you sleep comfortably while preventing any complications or infections in your newly pierced earlobes. Remember, if you notice any severe pain or infection symptoms such as swelling and pus discharge, seek medical attention immediately.