How to Sleep After Lipo 360 and BBL: Tips for a Restful Night

Are you planning to have a Lipo 360 and BBL surgery? If so, one of the important things you need to consider is how to sleep after the procedure. Sleeping in the right position can help promote healing, reduce swelling, and prevent complications. In this blog post, we’ll give you some tips on how to sleep comfortably after your Lipo 360 and BBL surgery.

Why Sleep Position Matters After Lipo 360 and BBL Surgery

Sleeping in the proper position is crucial during your recovery period following a Lipo 360 and BBL procedure. The reason for this is that lying down or sitting for long periods of time can cause discomfort, pain, swelling, or even blood clots in some cases. Additionally, sleeping on your back might not be possible as it could put pressure on newly implanted fat cells causing them to migrate from their new location.

In order to avoid any complications that may arise from poor sleep positions following your surgery, it’s essential that you find comfortable sleeping positions that align with what was recommended by your surgeon.

Tips On How To Sleep After A Lipo 360 And BBL Procedure

Here are some tips for sleeping after a Lipo 360 and BBL:

Sleeping On Your Stomach Or Side:

The best technique when it comes to sleeping post-surgery would be getting used to resting on either side while avoiding laying flat on their stomachs until such time as permitted by their surgeons. Sleeping with pillows between legs will help keep hips elevated at an angle which also helps relieve pressure points caused by swelling associated with these types of cosmetic surgeries.

Use Proper Pillows:

Using pillows strategically placed at specific areas like under knees or lower back will help provide support needed during rest without putting any undue stress onto surgical incision sites thereby reducing overall discomfort and pain.

Avoid Sleeping On Your Back:

Sleeping on your back post-surgery is not recommended as it could lead to pressure on the newly implanted fat cells causing them to shift. If you choose this position, make sure to use a donut pillow or special cushion that will help relieve any stress caused by lying flat.

Wear Compression Garments:

Compression garments are essential in preventing swelling and promoting blood circulation after surgery. It is imperative that you wear them during sleep hours as they help keep surgical areas compressed thereby reducing inflammation and pain for more comfortable rest periods.


In conclusion, sleeping after Lipo 360 and BBL requires proper planning to ensure comfortability while minimizing complications may arise from poor positions maintained throughout the night. Following your surgeon’s advice on how best to sleep post-surgery can significantly improve recovery times with minimal side effects experienced during healing stages so that patients get optimal results much faster than usual. So be sure always consult with your doctor before trying anything new!