How to Achieve Optimal Sleep Post Tummy Tuck Procedure

A tummy tuck, also known as abdominoplasty, is a surgical procedure that involves removing excess skin and fat from the abdominal region. The surgery tightens the muscles in the area to create a flatter, more toned appearance. Recovery after this surgery can be challenging, especially when it comes to sleeping positions.

In this blog post, we will discuss how you can sleep comfortably in your bed after undergoing a tummy tuck.

Sleeping Positions After Tummy Tuck Surgery

After the surgery, it is recommended that you sleep on your back with your legs elevated. This position helps reduce swelling and keeps pressure off of the incision site. It also prevents any pulling or tension on the suture line while it heals.

Benefits of Sleeping on Your Back Post-Tummy Tuck

Sleeping on your back provides several benefits for patients recovering from a tummy tuck:

1) Encourages proper healing: Your body needs rest to heal properly after surgery. Lying flat on your back reduces strain on your muscles and tissues during recovery.

2) Reduces swelling: Keeping your legs elevated promotes proper blood circulation throughout your body. As a result, fluid build-up around incisions decreases faster than if you were lying down horizontally.

3) Prevents wound disruption: Any sort of pressure or rubbing against newly healed wounds could cause complications such as infection or slow down healing time considerably.

Tips for Getting Comfortable While Sleeping Post-Tummy Tuck

It’s important to prioritize comfort when trying to get some shut-eye post-surgery since discomfort can lead to disrupted sleep patterns causing fatigue and affect overall healing process — here are tips that’ll help ease out sleeping discomfort!

Pillows Are Your Best Friend!

Pillows are essential for getting comfortable in bed following abdominoplasty procedures. You’ll need at least two pillows, one for your head and another for elevating your legs.

Sleep in a Recliner Chair

If getting comfortable in bed seems impossible, you can try sleeping in an upright position using a recliner chair to keep yourself elevated.

Wear Loose-fitting Clothes

It’s important to wear loose-fitting clothes that won’t rub against the incision site or cause irritation while healing.

Final Thoughts

Getting enough sleep after undergoing tummy tuck surgery is essential since adequate rest helps encourage the body’s natural healing process. By following our tips on how to sleep comfortably post-tummy tuck, you should be able to get some quality shut-eye and wake up feeling refreshed! Remember, if you have any concerns about your recovery or are experiencing discomfort that persists longer than anticipated, do not hesitate to reach out to your surgeon as soon as possible.