Sleeping with an Arm Tattoo: Tips and Tricks for a Comfortable Night’s Rest

So, you just got a new arm tattoo and now it’s time for bed. But what should you do to ensure your tattoo stays in good condition while you get some shut-eye? Sleeping with an arm tattoo can be tricky but don’t worry, we’ve got your back! In this blog post, we’re going to give you some tips on how to sleep comfortably without damaging your new ink.

Tip #1: Avoid Sleeping on Your Tattoo

This may seem obvious but it’s important to reiterate. You should avoid sleeping directly on your new tattoo as much as possible. The pressure from the weight of your body can cause irritation and damage the fresh ink. If possible, try sleeping on the opposite side or in a position where your tattoo is not being touched by any surface.

The Best Sleeping Positions for Arm Tattoos:

  • Back Sleeper – If you normally sleep on your back then great news, this is the best position for healing tattoos!
  • Sideways Sleeper – This is also a good option as long as you don’t put too much pressure on the arm with the new tattoo.

Tip #2: Keep Your Arm Elevated

Elevating the arm can help reduce swelling and inflammation that often accompanies getting a fresh tattoo. It will also prevent any excess rubbing or friction against surfaces when trying to find a comfortable position during sleep.

Elevation Techniques:

  • Pillow under elbow- Place one pillow underneath your elbow so that it keeps your forearm elevated slightly higher than parallel.
  • A wedge-shaped pillow – A more advanced version of tip one would be using a special wedge-shaped pillow made specifically for elevating injured limbs such as arms or legs.

Tip #3: Wear Loose Clothing

Wearing tight clothing can also cause irritation to your tattoo while you sleep. Opt for loose-fitting pajamas or a t-shirt that won’t rub against the newly inked area.

Best Clothing Materials:

  • Cotton – This material is breathable and gentle on skin, making it an excellent choice for sleeping clothes.
  • Silk – Although more expensive than cotton, silk is known to be gentler because of its smooth texture.

Tip #4: Keep Your Tattoo Clean Before Bedtime

It’s essential to keep your tattoo clean before going to bed as you don’t want any bacteria getting into it while you’re asleep.

Cleaning Techniques:

  • Gently wash the area with warm water and fragrance-free soap.
  • Dry the area with a soft towel, being careful not to irritate or scratch the new tattoo.
  • < li>If necessary, apply ointment recommended by your tattoo artist before bedtime.


Getting a new arm tattoo can be exciting but taking care of it requires some extra effort and attention- especially when trying to get some restful sleep! By following these tips we’ve shared with you today, you’ll be able to sleep comfortably without damaging your fresh ink while ensuring its longevity in good condition. Remember always follow the aftercare instructions given by your tattoo artist in addition these tips provided here!