The Ultimate Guide to Sleeping Comfortably with Cartilage Piercings in Both Ears

Getting a cartilage piercing on both ears is becoming increasingly popular among people of all ages. However, sleeping with piercings can be challenging, especially if you are new to the process. The good news is that it is possible to sleep comfortably with your cartilage piercing in both ears if you follow the right steps.

Choose The Right Pillow

One of the most important things to consider when trying to sleep with cartilage piercing in both ears is your pillow. It would be best if you made sure that you choose a pillow made up of soft and hypoallergenic materials such as memory foam or silk. These materials will provide adequate support for your head while preventing any irritation caused by friction between the jewelry and the skin.

Avoid Sleeping On Your Side

It’s also crucial not to lay directly on either side during your first few weeks after getting pierced – this applies even more so when dealing with two piercings at once! Laying directly on top of fresh piercings can cause infections and discomfort so try sleeping upright or laying flat on your back instead.

Use A Neck Pillow

If you have trouble keeping yourself from rolling over into positions where one ear may touch against the mattress, we recommend using a neck pillow around each ear. This type of cushioning provides extra stability for those who toss and turn throughout their sleep cycle – making it easier than ever before!

Keep Your Ears Clean!

Maintaining proper hygiene practices is vital for healing successfulness incision sites like these ones; make sure always wash your hands thoroughly before touching them too! Once per day (at least) clean off crusty areas using sterile saline solution swabs recommended by professionals at tattoo/piercing studios.

Consider Using Earplugs

An optional but helpful item worth considering are soft silicone earplugs that can be inserted into each ear to protect the jewelry from any friction created by a pillow or sheets. Not only do these provide a layer of protection against pressing weight, but they can also help mitigate background noise during your sleep.

Take Supplements For Faster Healing

If you’re still experiencing discomfort after using these tips, consider taking supplements like Vitamin C or Zinc for faster healing time and stronger skin growth around your new piercings. These nutrients are essential in promoting tissue repair and building up your immune system to fight off potential infections.


In conclusion, sleeping with cartilage piercing in both ears doesn’t need to be challenging if you follow the right steps. Ensure that you choose the right type of pillow, avoid sleeping on your side, keep your ears clean with sterile saline solution swabs daily, consider using silicone earplugs or neck pillows as an added precaution when necessary – all while looking out for proper nutrition through vitamin intake! With patience and diligence throughout this process; being mindful towards caring for one’s body is key towards achieving perfect restful nights ahead!