The Ultimate Guide on Sleeping with Fresh Piercings

Getting a new piercing is exciting, but it also requires proper aftercare to ensure that it heals well and quickly. One of the significant challenges that many people encounter when getting a piercing is finding comfortable sleeping positions. Luckily, there are several ways you can sleep comfortably without irritating your fresh piercings. In this blog post, we’ll discuss some helpful tips on how to sleep with fresh piercings.

1. Avoid Sleeping on Your Piercing

One of the most crucial steps in ensuring your piercing heals properly is avoiding sleeping on it. When you sleep on a fresh piercing, pressure and friction from the pillow or mattress can cause irritation and slow down the healing process. Besides, putting weight on your new piercing can lead to swelling and discomfort.


  • Sleep only in positions where your newly pierced area doesn’t touch any surface.
  • If possible, try not to lie directly onto your piercings.
  • Use pillows strategically: Place them around the affected area so they don’t come into contact with anything else while you’re sleeping.

2. Get Comfortable Beddings

To avoid snagging or rubbing against sheets while asleep, invest in soft bedding materials like silk or high-thread-count cotton sheets for extra comfort.


  • Avoid scratchy fabrics such as woolen blankets or flannel sheets since they may irritate your new piercings and slow down their healing process.
  • To prevent snagging; make sure clothes are gentle on skin too!

3. Cleanse Before Bedtime

Cleaning your piercings before bed helps keep them free from bacteria which could cause an infection if left untreated overnight.


  • Use a mild saline solution or antiseptic wound wash to clean your piercings. Avoid harsh soaps, alcohol, and hydrogen peroxide since they may irritate the area and slow down its healing process.
  • Dry your piercing thoroughly with a clean tissue before sleeping so that it doesn’t get irritated by dampness

4. Protect Your Piercing From Hair And Clothing

Your hair is full of bacteria, oils and styling products which can cause irritation or infection to your new piercing if it gets tangled up in it at night.


  • Avoid wearing clothes that rub against the piercing area.
  • Avoid using hairspray or other hair styling products on the piercing until after it has fully healed.

5. Elevate Fresh Piercings While Sleeping

It’s always good to keep freshly pierced areas free from pressure while you’re asleep; hence elevating them helps reduce swelling.


  • Pillows can be used as props allowing for easy elevation of any affected limbs or extremities.

In conclusion, getting enough sleep during this period when you have fresh piercings shouldn’t be daunting despite all the restrictions that come along with it. The above tips should help you find comfort while still taking care of those precious new accessories! So sleep tight!