How to Sleep Comfortably with an Industrial Piercing: Tips and Tricks

Industrial piercing is one of the most popular ear piercings, but it can be quite painful and uncomfortable when you first get it. Sleep is a vital part of our lives, and we need to ensure that we are getting enough restful sleep to function properly during the day. In this blog post, we will discuss how to sleep with an industrial piercing without causing any discomfort or irritation.

Choosing the Right Pillow

One of the easiest things you can do to make sleeping with an industrial piercing more comfortable is choosing the right pillow. A flat pillow or a contour pillow would be best for side-sleepers as they provide more support for your neck and head. You should avoid using high-loft pillows because they might put pressure on your earlobe and cause pain.

Flat Pillows

Flat pillows are great for people who sleep on their sides because they help reduce pressure on your ears while providing enough support for your neck and head. If you don’t have a flat pillow at home, try folding one in half or using two thin ones stacked together.

Contour Pillows

A contour pillow is designed to cradle your head comfortably while supporting your neck at just the right angle. It’s perfect for those suffering from neck pain or headaches caused by poor posture during sleep.

Sleeping Positions

Another important factor when trying to sleep with an industrial piercing is finding the right sleeping position that doesn’t put too much pressure on your new jewelry.

Back Sleeping Position

The back-sleeping position offers excellent support for both your body and earlobes. This position reduces pressure around sensitive areas like ears, face, jawline, etc., making it easier for individuals with industrial piercings to fall asleep comfortably.

Sideways Sleeping Position

Sleeping on your side may be the most comfortable position for some people, but it can cause issues with industrial ear piercings. If you’re going to sleep on your side, try not to put all of your weight on one ear. Instead, alternate sides frequently and use a flat pillow.

Avoid Touching Your Piercing

It’s crucial to avoid touching or playing with your new piercing while sleeping because it can weaken the healing process and increase the risk of infection. Try wearing oversized T-shirts or sweatshirts during bedtime so that they cover any jewelry in your ears.


Getting an industrial piercing is exciting, but the recovery period takes time and effort. Don’t forget that good sleep hygiene promotes faster healing after getting pierced; therefore, it is essential to take care of yourself by finding comfortable pillows and sleeping positions until you fully heal. With these tips in mind, you’ll be able to get a good night’s rest without disturbing your new accessory!