How to Sleep with an Infected Ear: Effective Tips and Remedies

Sleeping with an infected ear can be a nightmare for some people. It’s not only uncomfortable but also very painful, making it difficult to fall asleep or stay asleep throughout the night. In this blog post, we will provide you with tips on how to manage and sleep comfortably despite having an infected ear.

Symptoms of an Infected Ear

Before we dive right into how to deal with sleeping while having an infected ear, let’s first identify the symptoms of an infected ear so that you know when you have one. Some common signs of a bacterial infection in your ears include:

Ear Pain

The most obvious sign of an ear infection is pain in your ears.

Ear Discharge

You may notice pus-like fluid coming out from your affected ear if you have a severe infection.


A fever might accompany other symptoms if the infection has spread beyond the middle part of your ear and reached others parts like mastoid bone connected to our skull.

If you experience any or all these symptoms, it’s important that you seek medical attention from your doctor immediately – especially if there is redness around or inside the area where there’s discomfort as well as hearing loss because this could indicate something more serious than just a regular bacterial infection like Otitis media which needs appropriate treatment ASAP

Tips To Sleep Comfortably With An Infected Ear

Once diagnosed with confirmed antibiotic-resistant bacterial infections (like Pseudomonas aeruginosa), using home remedies alone won’t help fight against them; rather they will cause secondary complications such as inflammation and further aggravate the condition leading towards sepsis- better rely on effective treatments prescribed by doctors for faster recovery .

However, following are some general tips that can help make sleeping comfortable even during those tough nights:

Elevate Your Head While Sleeping

Place an extra pillow or two under your head to keep it elevated while you are sleeping. This will help in draining the fluid from your ear, which will ultimately reduce pain and discomfort.

Use a Warm Compress

Using warm compresses on the infected area can be beneficial for reducing swelling and relieving pain. You could try using a heating pad wrapped in a towel or even soak a washcloth in warm water before placing it gently on the affected ear.

Avoid Sleeping On The Infected Ear

Sleeping on an infected ear can increase pressure that caused more intense pain during sleep time; therefore, avoid sleeping directly on the affected side of your head until you feel better.

Avoid Stimulants Before Bedtime

Avoid drinking caffeinated beverages like coffee, energy drinks, tea as well as alcohol before bedtime! These stimulants could interfere with falling asleep easily and keeping you awake throughout the night-try herbal teas instead!


Dealing with an infected ear is never easy but there are many ways to relieve pain and make yourself comfortable enough to get some quality rest at night. Following these tips should give you relief from discomfort enabling better sleep hygiene practices while waiting for treatment prescribed by doctors -so take care of yourself!