How to Achieve a Restful Night’s Sleep with Short Dreads

Short dreadlocks are a trendy hairstyle that has been embraced by many people. They require minimal maintenance and can be styled in different ways. However, sleeping with short dreads can sometimes be challenging due to their texture and length.

In this blog post, we will provide you with tips on how to comfortably sleep with short dreads.

Preparing Your Dreads for Sleep

Before going to bed, it is essential to prepare your dreads for sleep. This step involves loosening your hair and making it as comfortable as possible. Here are some things you need to do:

Brush Your Dreads

Use a soft-bristle brush or wide-tooth comb to brush your dreads gently. Avoid brushing too hard because it may damage the hair strands or cause frizzing.

Tie Up Your Hair

Tie up your hair using a satin or silk scarf overnight. These materials help keep moisture in the hair while preventing breakage and tangling of the locks.

Sleeping Positions for Short Dreads

Your sleeping position matters when you have dreadlocks because they tend to flatten out when pressed against something for long hours. Here are some suitable positions you can try:

Pillow Beneath Your Neck

Place a pillow under your neck when sleeping on your back; this helps support the natural curve of the spine while keeping pressure off from the head’s back area where most of our weight lies during slumber time.

Sleep On A Satin Pillowcase/hat

Satin pillowcases or hats provide an ideal slip surface that prevents friction between dreadlocks and cotton bedding, which causes tangling or even breakage over time.

Dread Maintenance Tips During Sleep

Maintaining healthy-looking locks requires effort both day and night. Here are some tips you can follow to take care of your dreads during sleep:

Moisturize Your Hair

Apply a leave-in conditioner before going to bed, focusing on the hair tips and roots. This helps keep your dreads moisturized and reduces breakage.

Avoid Wearing Tight Hats or Scarves

Wearing tight hats or scarves may cause tension on the hair strands, leading to damage or even hair loss.

Cleaning Your Dreads After Sleep

When you wake up in the morning, it’s essential to clean your locks correctly. Here is what you need to do:

Dry Shampooing

Use dry shampoo instead of washing with water every day; this helps keep moisture within dreadlocks while eliminating any odor buildup that may have accumulated overnight.


Sleeping with short dreadlocks doesn’t have to be difficult. By following these simple steps for preparing your hair before hitting the sack, sleeping positions for short dreads, maintenance tips during slumber time and cleaning after waking up – anyone can maintain beautiful-looking dreadlocks without sacrificing their quality shut-eye!