Tips for Sleeping Comfortably with Tape Hair Extensions

Hair extensions are all the rage these days. They can add length and volume to your hair, giving you that perfect look for any occasion. One of the most popular types of hair extensions is tape-in hair extensions, which are easy to install and maintain. However, many people wonder if it’s possible to sleep with tape-in hair extensions without damaging them or causing discomfort.

The good news is that it’s entirely possible to sleep with tape-in hair extensions comfortably! With a few simple tips and tricks, you can protect your newly installed locks while getting a restful night’s sleep.

Choose the Right Pillow

When sleeping with tape-in hair extensions, choosing the right pillow can make all the difference in how comfortable you feel throughout the night. A silk or satin pillowcase will help reduce friction on both your natural hair and extension wefts preventing tangling.

Pillow Filling Material Matters

Pillows filled with down feathers tend to flatten out over time under pressure by your head making flat than other pillows; hence they affect how one sleeps during hot nights as well as sometimes affecting neck muscle strain — memory foam pillows work just fine for supporting back alignment through longer hours of rest despite being equally soft compared to feather-filled ones.

Avoid Sleeping On Your Stomach Or Sides

If you’re used to sleeping on your stomach or sides, it may be time to change up your sleeping position when wearing tape-in hair extensions. These positions put pressure on both your natural locks as well as extension wefts making them more prone tangling and damage while asleep

To avoid this issue altogether try lying on an elevated bed so gravity can do its job keeping strands from knotting up among themselves too much due lack air-flow between threads caused by compressive forces when sleeping side-saddle style

As an alternative solution switch up where you place some extra pillows, propping yourself up into a more comfortable position while sleeping with hair extensions.

Secure Your Extensions Before Sleeping

Before bedtime, it’s essential to secure your tape-in hair extensions properly. Comb through them gently and make sure they’re tangle-free before tying your locks back or braiding it with an elastic band so that they remain in place all night long without being disturbed by movement throughout the night.

Tie Them Up Properly

When you tie up your hair for bed ensure not to use tight ponytails as this will cause damage and unnecessary tension on the extension wefts causing breakage over time or pressure points even leading to skin irritation; instead, opt for loose buns that are easy to remove in the morning when you wake up refreshed having had zero disturbances during sleep hours

Avoid Heat While Sleeping With Tape-In Hair Extensions

We all love a good hot shower before bed. However, if you’re wearing tape-in hair extensions avoid heat exposure at all costs – especially while sleeping! Sudden shifts in temperature can affect how well these wefts bond together making them come apart from each other sooner than expected due stretching out caused by change of shape under extreme heat strain.

Use cool water when washing your hair before going to bed instead of hot water because moderate temperatures keep both natural and synthetic strands hydrated reducing risk of shedding off prematurely which means better longevity overall and less maintenance required over time span.

In conclusion, sleeping with tape-in hair extensions does not have to be a difficult task. By following these simple tips like choosing the right pillowcase material or avoiding sudden changes in temperature upon contact during rest periods- securing extension bonds prior bedtime allows one’s mane freedom without any physical discomfort experienced overnight such as pulling pains caused by tight hairstyles used sometimes unknowingly leading towards irreversible damage among other issues worth consideration too!

If properly taken care of daily alongside regular upkeep like shampooing, conditioning and maintaining moisturizing routines —these extensions can last up to six weeks or more which is totally worth the time invested in taking care of them.